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30 MIN SESSION $75 | 60 MIN SESSION $150
Mental health and nutrition counseling is an integrated approach that addresses both the psychological and nutritional aspects of well-being. It combines the principles of mental health counseling and nutrition therapy to support individuals in improving their overall health.
45 min session $200
A substance abuse assessment is a thorough evaluation to determine the extent of an individual's substance use and the impact it has on their life. It helps guide treatment planning and recommendations for care.
60 min session $150
Overall, individual mental health counseling provides a safe space for people to explore their emotions, work through challenges, and ultimately improve their mental and emotional health. Benefits can include, improved emotional regulation, better self-understanding, enhanced coping skills, personal growth and self-confidence and increased resilience.
Taking the first step towards better mental health has never been easier. Book your appointment today, and let our compassionate professionals guide you on your journey to well-being.
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Hello, and welcome!
I'm truly honored that you've chosen to visit. I recognize that deciding to start therapy can be a difficult step, and I commend you for taking this important action. I believe every day is a fresh start and an opportunity to evolve into a stronger version of ourselves. My goal is to offer a welcoming, supportive environment where trust, empathy, open communication and compassion are at the forefront of our work together.
I bring significant experience from my time in community mental health, where I supported individuals facing various mental health challenges before transitioning to private practice. My areas of expertise include substance abuse, anxiety, depression, coping strategies, and mental health nutrition counseling. I have further specialized in these areas through additional education and certifications. I also hold certifications in nutrition and mental health counseling, sexual assault prevention and advocacy, as well as suicide prevention. I remain committed to advancing my skills with ongoing education to ensure the best care for those dealing with trauma and other mental health struggles.
Registered Mental Health Counselor Intern Number IMH6661
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